A recent Tik Tok trend touts using beef tallow on your skin.

So, what is beef tallow? Beef fat goes through a rendering process. In this process, moisture is removed from raw animal fat through evaporation. When melted and cooled, beef tallow has a balm-like consistency. It is similar to coconut oil. This consistency makes it easy to spread on the skin.

Tallow is typically sold in its purest form, meaning that it contains no added ingredients. Some suppliers may also include honey because of its additional skin benefits. It has the ability to soften skin. Honey can also heal scarring or wounds. Tallow is rich in many nutrients. These include vitamins A, D, K, E, and B12. They may help to hydrate and moisturize the skin.

 However, tallow is not regulated by the Food and Drug Administration. Therefore, potential risks from using beef tallow include allergic reactions, sunburn, breakouts and interactions that can exacerbate current skin conditions. It can cause increased sun sensitivity. Due to its oily consistence, it is not recommended for everyday use. Dermatologists say it can cause moisture loss and clogged pores.

Our recommendation is to use a moisturizer that is backed by safety standards and has the approval of your dermatologist.